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Athlete South Africa

Esterna Smith

Esterna Smith has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:28:42 at Cape Town 2026, 309th of 798 women's teams, faster than 61% of the field. On the clock, that is 8:42 faster than the first of them, at Cape Town 1 2026, both times with Helma Buhr.

Best finish, by category
Doubles Open · Women
1:28:42
Cape Town 2026
Doubles Open · Mixed
1:32:30
Cape Town 2025

Progress against the field

From Cape Town 1 2026 to Cape Town 2026, Esterna Smith and Helma Buhr got 2:44 faster than the field.

Over the same races everyone got 5:58 quicker, so 8:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:28:42 PB
    309/798
    Beat 61%
    ↑ 133 days after Cape Town 1 2026, with Helma Buhr 2:44 better than the field Why ↓

    2:44 better than the field: 8:42 faster on the clock, against 5:58 faster for everyone.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:37:24
    90/191
    Beat 53%
  3. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:32:30 PB
    365/547
    Beat 33%

Personal bests, by station

4:16
Cape Town 2025
1:48
Cape Town 2026
3:59
Cape Town 2025
4:21
Cape Town 2025
5:04
Cape Town 2025
1:43
Cape Town 1 2026
4:18
Cape Town 2026
4:20
Cape Town 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:32
50m Sled Push
2:12 1:48
50m Sled Pull
4:07 4:07
80m Burpee Broad Jump
4:59 4:51
1000m Row
5:23 5:17
200m Farmers Carry
1:52 1:43
100m Sandbag Lunges
4:58 4:18
Wall Balls
4:56 4:29