The race, in three figures
Field beaten
31%
Runs
28%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
277/547
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
458/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:56v median −0:091000m SkiErg 4:17v median +0:01
-
Block 02 8:25Running 2 5:52v median −0:0150m Sled Push 2:33v median +0:30
-
Block 03 10:39Running 3 6:23v median +0:0750m Sled Pull 4:16v median +0:16
-
Block 04 10:46Running 4 6:39v median +0:2280m Burpee Broad Jump 4:07v median +0:31
-
Block 05 12:21Running 5 7:04v median +0:391000m Row 5:17v median +0:25
-
Block 06 8:51Running 6 7:01v median +0:39200m Farmers Carry 1:50v median +0:04
-
Block 07 12:36Running 7 7:40v median +1:23100m Sandbag Lunges 4:56v median +1:00
-
Block 08 14:13Running 8 9:11v median +2:21Wall Balls 5:02v median +0:29
Roxzone, per block
Approach · Exit 6:55
B1 · 1000m SkiErg
0:40
0:05
0:35
B2 · 50m Sled Push
0:42
0:04
0:38
B3 · 50m Sled Pull
0:59
0:13
0:46
B4 · 80m Burpee Broad Jump
0:57
0:37
0:20
B5 · 1000m Row
0:51
0:20
0:31
B6 · 200m Farmers Carry
1:27
0:56
0:31
B7 · 100m Sandbag Lunges
1:18
1:00
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:55 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547