The race, in three figures
The race, in words
1:33:37 at Cape Town 2025 put Marnus Rheeder & Zandri Rheeder 380th of 547 mixed teams in the Doubles Open division.
The sled pull was the standout, 0:42 quicker than the median and 87th of 547. The wall balls cost the most time: 1:34 slower than the median. The race faded late: the second half went 6:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:14v median +0:09
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Block 02 8:15Running 2 5:58v median +0:05
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Block 03 9:40Running 3 6:22v median +0:06
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Block 04 10:20Running 4 6:16v median −0:01
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Block 05 11:39Running 5 7:15v median +0:50
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Block 06 10:33Running 6 8:45v median +2:23
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Block 07 10:55Running 7 6:43v median +0:26
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Block 08 15:51Running 8 9:44v median +2:54
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.