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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Gabriella De Franchi & Mark Miller — Cape Town 2025

Mark Miller Gabriella De Franchi
Mixed 25-29 n = 547
Finish · net time
1:39:26
+14:30 v median 1:24:56
Mixed
441/547
25-29
106/127
Field beaten
19%

The race, in three figures

Field beaten
15%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:17
v median
128/547
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
451/547
Rank

The race, in words

Gabriella De Franchi & Mark Miller finished 441st of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:39:26.

The stations carried this race: faster than 46% of the field across all eight, against 15% on the runs. A harder second half: 3:09 more lost to the middle of the field after halfway than before it. 10:04 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:31
    v median +0:26
    1000m SkiErg 4:23
    v median +0:07
  2. Block 02 8:26
    Running 2 6:40
    v median +0:47
    50m Sled Push 1:46
    v median −0:17
  3. Block 03 11:44
    Running 3 7:28
    v median +1:12
    50m Sled Pull 4:16
    v median +0:16
  4. Block 04 11:41
    Running 4 7:47
    v median +1:30
    80m Burpee Broad Jump 3:54
    v median +0:18
  5. Block 05 12:35
    Running 5 7:49
    v median +1:24
    1000m Row 4:46
    v median −0:06
  6. Block 06 9:29
    Running 6 7:50
    v median +1:28
    200m Farmers Carry 1:39
    v median −0:07
  7. Block 07 13:20
    Running 7 8:27
    v median +2:10
    100m Sandbag Lunges 4:53
    v median +0:57
  8. Block 08 13:19
    Running 8 9:03
    v median +2:13
    Wall Balls 4:16
    v median −0:17

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
1:04
0:05 0:59
B3 · 50m Sled Pull
1:19
0:13 1:06
B4 · 80m Burpee Broad Jump
2:21
0:40 1:41
B5 · 1000m Row
0:57
0:23 0:34
B6 · 200m Farmers Carry
2:22
1:53 0:29
B7 · 100m Sandbag Lunges
1:35
1:19 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:31 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547