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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Skhanyi Ngubane & Khetha Ngubane — Cape Town

Skhanyi Ngubane Khetha Ngubane
Mixed 30-34 n = 547
Finish · net time
1:51:16
+26:20 v median 1:24:56
Mixed
504/547
30-34
118/128
Field beaten
8%

The race, in three figures

Field beaten
7%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
397/547
Rank
Biggest loss
50m Sled Pull
+1:56
v median
526/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:20
    v median +0:15
    1000m SkiErg 4:29
    v median +0:13
  2. Block 02 12:15
    Running 2 9:11
    v median +3:18
    50m Sled Push 3:04
    v median +1:01
  3. Block 03 15:26
    Running 3 9:30
    v median +3:14
    50m Sled Pull 5:56
    v median +1:56
  4. Block 04 12:09
    Running 4 7:29
    v median +1:12
    80m Burpee Broad Jump 4:40
    v median +1:04
  5. Block 05 14:28
    Running 5 8:46
    v median +2:21
    1000m Row 5:42
    v median +0:50
  6. Block 06 10:10
    Running 6 8:15
    v median +1:53
    200m Farmers Carry 1:55
    v median +0:09
  7. Block 07 12:00
    Running 7 7:55
    v median +1:38
    100m Sandbag Lunges 4:05
    v median +0:09
  8. Block 08 15:43
    Running 8 9:20
    v median +2:30
    Wall Balls 6:23
    v median +1:50

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
1:04
0:19 0:45
B3 · 50m Sled Pull
1:06
0:18 0:48
B4 · 80m Burpee Broad Jump
1:41
1:11 0:30
B5 · 1000m Row
1:32
0:43 0:49
B6 · 200m Farmers Carry
2:15
1:44 0:31
B7 · 100m Sandbag Lunges
2:01
1:32 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:21 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547