Skip to content
Sign in Sign up
South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Moeletsi Gcebe & Benjamin Ncipa — Cape Town 2025

Moeletsi Gcebe Benjamin Ncipa
Mixed 25-29 n = 547
Finish · net time
1:54:07
+29:11 v median 1:24:56
Mixed
517/547
25-29
124/127
Field beaten
6%

The race, in three figures

Field beaten
10%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
485/547
Rank
Biggest loss
Wall Balls
+4:01
v median
525/547
Rank

The race, in words

1:54:07 at Cape Town 2025 put Moeletsi Gcebe & Benjamin Ncipa 517th of 547 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 4:01. A harder second half: 6:20 more lost to the middle of the field after halfway than before it. 9:10 in the roxzone was slower than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:19
    v median +0:14
    1000m SkiErg 4:42
    v median +0:26
  2. Block 02 10:16
    Running 2 6:49
    v median +0:56
    50m Sled Push 3:27
    v median +1:24
  3. Block 03 13:13
    Running 3 7:41
    v median +1:25
    50m Sled Pull 5:32
    v median +1:32
  4. Block 04 14:39
    Running 4 8:05
    v median +1:48
    80m Burpee Broad Jump 6:34
    v median +2:58
  5. Block 05 13:15
    Running 5 7:51
    v median +1:26
    1000m Row 5:24
    v median +0:32
  6. Block 06 11:36
    Running 6 9:01
    v median +2:39
    200m Farmers Carry 2:35
    v median +0:49
  7. Block 07 14:55
    Running 7 8:30
    v median +2:13
    100m Sandbag Lunges 6:25
    v median +2:29
  8. Block 08 18:08
    Running 8 9:34
    v median +2:44
    Wall Balls 8:34
    v median +4:01

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
1:29
0:05 1:24
B3 · 50m Sled Pull
1:25
0:15 1:10
B4 · 80m Burpee Broad Jump
1:11
0:47 0:24
B5 · 1000m Row
1:41
0:19 1:22
B6 · 200m Farmers Carry
1:32
1:01 0:31
B7 · 100m Sandbag Lunges
1:28
1:06 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:12 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 11
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547