The race, in three figures
The race, in words
Matt Slee took 2nd of 74 in the 30–34 age group at Sydney 2025, in 59:35.
Nowhere gained more than the sled pull: 1:39 on the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Time in the roxzone, 5:17, was faster than 99% of the field.
An improvement of 1:41 on Brisbane 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:33Running 1 2:48v median −0:44
-
Block 02 5:05Running 2 2:57v median −0:54
-
Block 03 7:11Running 3 3:05v median −1:06
-
Block 04 6:26Running 4 3:11v median −1:04
-
Block 05 7:09Running 5 3:17v median −1:02
-
Block 06 4:50Running 6 3:12v median −1:06
-
Block 07 7:07Running 7 3:16v median −1:06
-
Block 08 10:05Running 8 4:42v median −1:20
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 322
A pace, not a person: at every mat, the middle of the 322 men who finished.