The race, in three figures
The race, in words
Greg Lewis took 3rd of 69 in the 35–39 age group at Sydney 2025, in 59:41.
Nowhere gained more than the wall balls: 2:50 on the median. Stronger after halfway: 3:38 better against the middle of the field than before it. Quick through the roxzone: 5:43, ahead of 95% of the field.
An improvement of 2:14 on Brisbane 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:05v median −0:27
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Block 02 5:24Running 2 3:18v median −0:33
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Block 03 7:15Running 3 3:31v median −0:40
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Block 04 6:31Running 4 3:33v median −0:42
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Block 05 7:25Running 5 3:28v median −0:51
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Block 06 5:00Running 6 3:27v median −0:51
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Block 07 6:44Running 7 3:27v median −0:55
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Block 08 8:45Running 8 4:43v median −1:19
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 322
A pace, not a person: at every mat, the middle of the 322 men who finished.