The race, in three figures
The race, in words
1:03:15 at Brisbane 2024 put Greg Lewis on the age-group podium: 3rd of 23 in the 35–39 age group.
A station race more than a running one: 99% of the field beaten on the stations, against 79% on the runs. The wall balls were where this race was made, 2:05 ahead of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
The field ran 2:03 faster at Brisbane 2024 than at Sydney 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:41v median −0:20
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Block 02 6:00Running 2 3:54v median −0:27
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Block 03 8:00Running 3 4:11v median −0:33
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Block 04 7:10Running 4 4:12v median −0:37
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Block 05 8:20Running 5 4:21v median −0:34
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Block 06 6:00Running 6 4:32v median −0:42
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Block 07 8:08Running 7 4:26v median −0:40
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Block 08 8:54Running 8 4:27v median −0:56
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.