The race, in three figures
The race, in words
1:00:48 at Sydney 2025 won the 45–49 age group for Simon Thompson, first of 24.
Nowhere gained more than the wall balls: 2:04 on the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Time in the roxzone, 5:41, was faster than 95% of the field.
Simon Thompson's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:54v median −0:38
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Block 02 5:31Running 2 3:08v median −0:43
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Block 03 7:42Running 3 3:16v median −0:55
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Block 04 6:18Running 4 3:13v median −1:02
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Block 05 7:21Running 5 3:17v median −1:02
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Block 06 5:09Running 6 3:13v median −1:05
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Block 07 6:56Running 7 3:16v median −1:06
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Block 08 9:23Running 8 4:35v median −1:27
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 322
A pace, not a person: at every mat, the middle of the 322 men who finished.