The race, in three figures
The race, in words
John Polson finished 56th of 333 men in the Pro division at Sydney 2025, in 1:08:17, faster than 83% of the field.
Legs and stations told different stories: 98% of the field beaten on the runs, 59% on the stations. Nowhere gained more than the sled push: 0:37 on the median. Quick through the roxzone: 5:41, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:49v median −0:43
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Block 02 5:22Running 2 2:57v median −0:54
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Block 03 8:45Running 3 3:20v median −0:51
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Block 04 7:42Running 4 3:22v median −0:53
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Block 05 7:26Running 5 3:19v median −1:00
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Block 06 5:42Running 6 3:22v median −0:56
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Block 07 9:09Running 7 3:23v median −0:59
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Block 08 11:53Running 8 4:35v median −1:27
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 322
A pace, not a person: at every mat, the middle of the 322 men who finished.