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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

John Polson

AUS M 35-39 n = 522
Finish · net time
1:12:50
+5:12 v median 1:07:38
Men
443/522
35-39
105/128
Field beaten
15%

The race, in three figures

Field beaten
96%
Runs
4%
Stations
Biggest gain
50m Sled Push
−0:16
v median
208/522
Rank
Biggest loss
100m Sandbag Lunges
+4:19
v median
523/522
Rank

The race, in words

1:12:50 at World Championships 2025 put John Polson 443rd of 522 men in the Pro division.

Legs and stations told different stories: 96% of the field beaten on the runs, 4% on the stations. The sandbag lunges cost the most time: 4:19 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:58
    v median −0:09
    1000m SkiErg 4:06
    v median +0:05
  2. Block 02 6:14
    Running 2 3:00
    v median −0:21
    50m Sled Push 3:14
    v median −0:16
  3. Block 03 9:53
    Running 3 3:20
    v median −0:16
    50m Sled Pull 6:33
    v median +1:29
  4. Block 04 8:04
    Running 4 3:19
    v median −0:20
    80m Burpee Broad Jump 4:45
    v median +1:10
  5. Block 05 7:31
    Running 5 3:21
    v median −0:20
    1000m Row 4:10
    v median −0:04
  6. Block 06 4:57
    Running 6 3:21
    v median −0:16
    200m Farmers Carry 1:36
    v median −0:12
  7. Block 07 11:31
    Running 7 3:18
    v median −0:23
    100m Sandbag Lunges 8:13
    v median +4:19
  8. Block 08 11:32
    Running 8 3:54
    v median −0:36
    Wall Balls 7:38
    v median +2:23

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:35
0:12 0:23
B3 · 50m Sled Pull
0:57
0:23 0:34
B4 · 80m Burpee Broad Jump
0:21
0:02 0:19
B5 · 1000m Row
0:28
0:03 0:25
B6 · 200m Farmers Carry
4:27
9:43 −5:16
B7 · 100m Sandbag Lunges
−3:01
−8:49 5:48
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 9
Other races by John Polson
All 7 races
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522