Skip to content
Sign in Sign up
Australia / Sydney 2025 / Individual Pro · Men / Season 8 (2025/26)

Matt Balzan

AUS M 40-44 n = 333
Finish · net time
1:12:42
−8:05 v median 1:20:47
Men
95/333
40-44
5/36
Field beaten
72%

The race, in three figures

Field beaten
64%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:30
v median
78/333
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
253/333
Rank

The race, in words

In the Pro division at Sydney 2025, Matt Balzan crossed the line in 1:12:42: 95th of 333 men, faster than 72% of the field.

Nowhere gained more than the wall balls: 1:30 on the median. The burpee broad jumps cost the most time: 0:55 slower than the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.

Athletes who raced both Sydney 2025 and Sydney 2024 were 2:13 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:40
    v median +0:08
    1000m SkiErg 3:54
    v median −0:15
  2. Block 02 5:52
    Running 2 3:51
    v median +0:00
    50m Sled Push 2:01
    v median −1:01
  3. Block 03 8:48
    Running 3 4:06
    v median −0:05
    50m Sled Pull 4:42
    v median −1:03
  4. Block 04 9:37
    Running 4 4:00
    v median −0:15
    80m Burpee Broad Jump 5:37
    v median +0:55
  5. Block 05 8:12
    Running 5 4:04
    v median −0:15
    1000m Row 4:08
    v median −0:22
  6. Block 06 5:57
    Running 6 4:05
    v median −0:13
    200m Farmers Carry 1:52
    v median −0:22
  7. Block 07 8:08
    Running 7 4:00
    v median −0:22
    100m Sandbag Lunges 4:08
    v median −1:11
  8. Block 08 10:55
    Running 8 5:33
    v median −0:29
    Wall Balls 5:22
    v median −1:30

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
0:57
0:37 0:20
B5 · 1000m Row
1:15
0:59 0:16
B6 · 200m Farmers Carry
1:19
1:13 0:06
B7 · 100m Sandbag Lunges
1:22
1:07 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:29 ahead

Elsewhere

The board

Individual Pro · Men at Sydney 2025

See this race on page 2
Other races by Matt Balzan
Source Unofficial
Event
Sydney 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333