The race, in three figures
The race, in words
Matt Balzan finished 49th of 129 men in the Pro division at Sydney 2024, in 1:15:08, faster than 62% of the field.
Nowhere gained more than the sled pull: 1:09 on the median. The burpee broad jumps cost the most time: 0:42 slower than the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:36v median +0:22
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Block 02 6:47Running 2 4:33v median +0:10
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Block 03 10:00Running 3 4:53v median +0:05
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Block 04 9:38Running 4 4:45v median −0:05
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Block 05 8:59Running 5 4:42v median −0:17
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Block 06 6:31Running 6 4:41v median −0:07
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Block 07 9:14Running 7 4:39v median −0:17
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Block 08 11:30Running 8 5:56v median +0:00
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.