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Australia / Sydney 2025 / Individual Pro · Men / Season 8 (2025/26)

Ben Walsh

IRL M 30-34 n = 333
Finish · net time
1:12:52
−7:55 v median 1:20:47
Men
97/333
30-34
25/74
Field beaten
71%

The race, in three figures

Field beaten
62%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
55/333
Rank
Biggest loss
1000m SkiErg
−0:04
v median
135/333
Rank

The race, in words

1:12:52 at Sydney 2025 put Ben Walsh 97th of 333 men in the Pro division, ahead of 71% of the field.

The sandbag lunges were the standout, 1:13 quicker than the median and 55th of 333. Paced to finish: the second half went 1:47 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:37
    v median +0:05
    1000m SkiErg 4:05
    v median −0:04
  2. Block 02 6:11
    Running 2 3:41
    v median −0:10
    50m Sled Push 2:30
    v median −0:32
  3. Block 03 8:40
    Running 3 3:59
    v median −0:12
    50m Sled Pull 4:41
    v median −1:04
  4. Block 04 8:39
    Running 4 4:05
    v median −0:10
    80m Burpee Broad Jump 4:34
    v median −0:08
  5. Block 05 8:18
    Running 5 4:08
    v median −0:11
    1000m Row 4:10
    v median −0:20
  6. Block 06 6:15
    Running 6 4:06
    v median −0:12
    200m Farmers Carry 2:09
    v median −0:05
  7. Block 07 8:17
    Running 7 4:11
    v median −0:11
    100m Sandbag Lunges 4:06
    v median −1:13
  8. Block 08 11:39
    Running 8 5:47
    v median −0:15
    Wall Balls 5:52
    v median −1:00

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:54
0:36 0:18
B5 · 1000m Row
1:03
0:47 0:16
B6 · 200m Farmers Carry
1:12
1:06 0:06
B7 · 100m Sandbag Lunges
1:20
1:05 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:19 ahead

Elsewhere

The board

Individual Pro · Men at Sydney 2025

See this race on page 2
Other races by Ben Walsh
Source Unofficial
Event
Sydney 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333