The race, in three figures
The race, in words
In the Pro division at Melbourne 2025, Ben Walsh crossed the line in 1:11:44: 204th of 740 men, faster than 72% of the field.
The sandbag lunges were the standout, 1:15 quicker than the median and 83rd of 740. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Ben Walsh's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:15v median −0:05
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Block 02 6:48Running 2 3:51v median −0:15
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Block 03 9:56Running 3 4:12v median −0:16
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Block 04 7:49Running 4 4:06v median −0:24
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Block 05 8:36Running 5 4:11v median −0:25
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Block 06 5:56Running 6 4:01v median −0:28
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Block 07 8:02Running 7 4:11v median −0:20
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Block 08 10:52Running 8 5:09v median −0:17
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.