The race, in three figures
The race, in words
Logan Cook took 2nd of 161 in the 16–24 age group at Sydney 2025, in 59:35.
The wall balls were where this race was made, 2:16 ahead of the median. Stronger after halfway: 3:24 better against the middle of the field than before it. Time in the roxzone, 5:22, was faster than 99% of the field.
The field ran 3:57 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:50v median −1:06
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Block 02 5:10Running 2 3:07v median −1:08
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Block 03 6:58Running 3 3:12v median −1:21
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Block 04 7:06Running 4 3:20v median −1:15
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Block 05 7:47Running 5 3:25v median −1:21
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Block 06 5:11Running 6 3:19v median −1:20
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Block 07 6:47Running 7 3:18v median −1:22
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Block 08 8:31Running 8 4:30v median −2:00
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.