The race, in three figures
The race, in words
A top 10% finish for Ryan Connor at Sydney 2025: 1:00:43, 14th of 1,587 men in the Open division.
Nowhere gained more than the wall balls: 2:23 on the median. Stronger after halfway: 3:46 better against the middle of the field than before it. Quick through the roxzone: 5:50, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:16v median −0:40
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Block 02 4:56Running 2 3:21v median −0:54
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Block 03 6:47Running 3 3:34v median −0:59
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Block 04 7:33Running 4 3:29v median −1:06
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Block 05 7:51Running 5 3:34v median −1:12
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Block 06 5:10Running 6 3:32v median −1:07
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Block 07 6:45Running 7 3:38v median −1:02
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Block 08 8:35Running 8 4:41v median −1:49
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.