The race, in three figures
The race, in words
A top 10% finish for Ian Thomas at Sydney 2025: 1:02:11, 30th of 1,587 men in the Open division.
The wall balls were the standout, 2:15 quicker than the median and 63rd of 1,587. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Time in the roxzone, 5:56, was faster than 98% of the field.
Athletes who raced both Sydney 2025 and Perth 2024 were 5:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:04Running 1 3:07v median −0:49
-
Block 02 5:38Running 2 3:26v median −0:49
-
Block 03 6:39Running 3 3:32v median −1:01
-
Block 04 7:07Running 4 3:37v median −0:58
-
Block 05 7:57Running 5 3:44v median −1:02
-
Block 06 5:24Running 6 3:38v median −1:01
-
Block 07 7:40Running 7 3:35v median −1:05
-
Block 08 8:55Running 8 4:53v median −1:37
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.