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Athlete United Kingdom

Ian Thomas

Since 2024, Ian Thomas has raced HYROX 7 times at 5 events across 4 categories, the men's Individual Open most often (3). 1:02:11 at Sydney 2025 is the fastest of 3 in the men's Individual Open, 30th of 1,587 men and inside the top 10%. On the clock, that is 19:52 faster than the first of them, at Sydney 2024.

Best finish, by category
Individual Open · Men
1:02:11
Sydney 2025
Individual Pro · Men
1:06:40
Melbourne 2025
Doubles Open · Mixed
56:04
Brisbane 2026
Doubles Open · Men
1:09:24
Sydney 2025

Progress against the field

Between Sydney 2024 and Sydney 2025, Ian Thomas pulled 11:38 ahead of the field.

The clock says 19:52 faster, but the races themselves got 8:14 quicker for everyone.

Time ahead of the field Up is better
Sydney 2024 Sydney 2025

The longest gap between two races compared here, 293 days between Perth 2024 and Sydney 2025, still ended 6:35 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    56:04 PB
    10/836
    Beat 99%
  2. Brisbane
    9 Apr 2026
    Individual Pro · Men
    1:09:14
    92/422
    Beat 78%
  3. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:09:24 PB
    140/411
    Beat 66%
  4. Sydney
    4 Jul 2025
    Individual Open · Men
    1:02:11 PB
    30/1587
    Beat 98%
    ↑ 293 days after Perth 2024 6:35 better than the field Why ↓

    11:50 faster on the clock, and the race was 5:15 faster for everyone, so 6:35 of it was this athlete.

    Compare these two →
  5. Perth
    14 Sep 2024
    Individual Open · Men
    1:14:01
    75/469
    Beat 84%
    ↑ 49 days after Sydney 2024 5:03 better than the field Why ↓

    5:03 better than the field: 8:02 faster on the clock, against 2:59 faster for everyone.

    Compare these two →
  6. Sydney
    27 Jul 2024
    Individual Open · Men
    1:22:03
    330/696
    Beat 53%
  7. Melbourne
    Date unknown
    Individual Pro · Men
    1:06:40 PB
    93/740
    Beat 87%

Personal bests, by station

3:37
Brisbane 2026
1:16
Sydney 2025
2:29
Brisbane 2026
2:05
Brisbane 2026
3:59
Brisbane 2026
1:22
Brisbane 2026
2:08
Brisbane 2026
3:24
Brisbane 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:24 3:53
50m Sled Push
3:23 2:12
50m Sled Pull
5:57 3:07
80m Burpee Broad Jump
4:38 3:26
1000m Row
4:39 4:11
200m Farmers Carry
1:54 1:39
100m Sandbag Lunges
6:19 4:04
Wall Balls
7:34 4:02