The race, in three figures
The race, in words
Brad Abraham finished in the top 10% of the field at Sydney 2025, in 1:03:03 for 43rd of 1,587 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:22 on the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first. Time in the roxzone, 5:46, was faster than 99% of the field.
Athletes who raced both Sydney 2025 and Brisbane 2025 were 3:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:06v median −0:50
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Block 02 5:07Running 2 3:26v median −0:49
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Block 03 7:53Running 3 3:54v median −0:39
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Block 04 7:28Running 4 3:49v median −0:46
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Block 05 8:32Running 5 3:54v median −0:52
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Block 06 5:37Running 6 3:46v median −0:53
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Block 07 6:39Running 7 3:41v median −0:59
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Block 08 9:02Running 8 4:58v median −1:32
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.