The race, in three figures
The race, in words
A top 10% finish for Matt Gorman at Sydney 2025: 1:05:45, 95th of 1,587 men in the Open division.
The sandbag lunges were the standout, 2:01 quicker than the median and 27th of 1,587. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Time in the roxzone, 6:25, was faster than 93% of the field.
Athletes who raced both Sydney 2025 and Sydney 2024 were 3:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:33v median −0:23
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Block 02 5:40Running 2 3:43v median −0:32
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Block 03 7:21Running 3 3:59v median −0:34
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Block 04 7:39Running 4 4:07v median −0:28
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Block 05 8:03Running 5 4:03v median −0:43
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Block 06 5:41Running 6 4:01v median −0:38
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Block 07 7:14Running 7 3:55v median −0:45
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Block 08 10:18Running 8 5:27v median −1:03
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.