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Australia / Sydney / HYROX / Season 7 (2024/25)

Matt Gorman

AUS M 30-34 n = 696
Finish · net time
1:15:26
−7:14 v median 1:22:40
Men
175/696
30-34
47/149
Field beaten
75%

The race, in three figures

Field beaten
62%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
64/696
Rank
Biggest loss
50m Sled Pull
+0:03
v median
363/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:32
    v median −0:13
    1000m SkiErg 4:03
    v median −0:28
  2. Block 02 6:27
    Running 2 4:42
    v median −0:10
    50m Sled Push 1:45
    v median −0:33
  3. Block 03 10:09
    Running 3 5:21
    v median +0:05
    50m Sled Pull 4:48
    v median +0:03
  4. Block 04 10:09
    Running 4 5:17
    v median +0:00
    80m Burpee Broad Jump 4:52
    v median −0:12
  5. Block 05 9:18
    Running 5 5:10
    v median −0:18
    1000m Row 4:08
    v median −0:31
  6. Block 06 6:48
    Running 6 5:13
    v median −0:05
    200m Farmers Carry 1:35
    v median −0:25
  7. Block 07 8:54
    Running 7 5:03
    v median −0:15
    100m Sandbag Lunges 3:51
    v median −1:19
  8. Block 08 11:21
    Running 8 6:01
    v median −0:26
    Wall Balls 5:20
    v median −0:50

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:49
0:30 0:19
B5 · 1000m Row
0:55
0:25 0:30
B6 · 200m Farmers Carry
0:58
0:43 0:15
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696