The race, in three figures
The race, in words
Aj Cant & Sam Lawes finished 57th of 253 men's teams in the Doubles Pro division at Sydney 2025, in 1:03:31, faster than 78% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 65% on the runs. The sandbag lunges were the standout, 0:56 quicker than the median and 6th of 253.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:44v median −0:01
-
Block 02 5:21Running 2 3:52v median −0:08
-
Block 03 7:26Running 3 4:02v median −0:17
-
Block 04 6:28Running 4 4:03v median −0:16
-
Block 05 8:03Running 5 4:13v median −0:13
-
Block 06 5:57Running 6 4:17v median −0:03
-
Block 07 6:58Running 7 4:18v median −0:08
-
Block 08 9:21Running 8 5:39v median −0:23
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 241
A pace, not a person: at every mat, the middle of the 241 men's teams who finished.