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Athlete United Kingdom

Sam Lawes

Sam Lawes has raced HYROX 3 times since 2022, in 2 categories, most often the men's Doubles Open (2). 1:11:59 at London 2022 is the fastest of 2 in the men's Doubles Open, 159th of 343 men's teams and ahead of 54% of the field.

Best finish, by category
Doubles Open · Men
1:11:59
London 2022
Doubles Pro · Men
1:03:31
Sydney 2025

Every race

3 races · 3 events

  1. Sydney
    4 Jul 2025
    Doubles Pro · Men
    1:03:31 PB
    57/253
    Beat 78%
  2. London
    26 Nov 2023
    Doubles Open · Men
    1:17:39
    684/1003
    Beat 32%
  3. London
    19 Nov 2022
    Doubles Open · Men
    1:11:59 PB
    159/343
    Beat 54%

Personal bests, by station

1000m SkiErg
3:33
London 2022
50m Sled Push
1:29
Sydney 2025
50m Sled Pull
2:16
London 2022
80m Burpee Broad Jump
2:25
Sydney 2025
1000m Row
3:50
Sydney 2025
200m Farmers Carry
1:40
Sydney 2025
100m Sandbag Lunges
2:30
London 2022
Wall Balls
3:42
Sydney 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 3:33
50m Sled Push
1:59 1:56
50m Sled Pull
3:39 2:16
80m Burpee Broad Jump
3:06 2:56
1000m Row
4:24 4:16
200m Farmers Carry
2:09 1:47
100m Sandbag Lunges
3:14 2:30
Wall Balls
6:21 3:50