The race, in three figures
The race, in words
A top 10% finish for Duncan Griffiths at Sydney 2025: 1:06:31, 124th of 1,587 men in the Open division.
The wall balls were the standout, 2:02 quicker than the median and 98th of 1,587. Paced to finish: the second half went 2:34 better against the middle of the field than the first. Quick through the roxzone: 6:39, ahead of 89% of the field.
Sydney ran fast: the 951 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:30v median −0:26
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Block 02 5:04Running 2 3:38v median −0:37
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Block 03 7:40Running 3 4:02v median −0:31
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Block 04 8:04Running 4 4:12v median −0:23
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Block 05 8:32Running 5 4:03v median −0:43
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Block 06 5:35Running 6 3:58v median −0:41
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Block 07 7:53Running 7 3:57v median −0:43
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Block 08 9:25Running 8 5:10v median −1:20
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.