The race, in three figures
The race, in words
Luke Adair finished in the top 10% of the field at Sydney 2025, in 1:07:19 for 143rd of 1,587 men in the Open division.
The sandbag lunges were where this race was made, 1:58 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Quick through the roxzone: 6:46, ahead of 87% of the field.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both. The fastest of 2 finishes in the Open division for Luke Adair.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:21v median −0:35
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Block 02 5:48Running 2 3:39v median −0:36
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Block 03 7:44Running 3 3:52v median −0:41
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Block 04 7:57Running 4 3:54v median −0:41
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Block 05 8:20Running 5 4:13v median −0:33
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Block 06 6:10Running 6 4:08v median −0:31
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Block 07 7:19Running 7 3:57v median −0:43
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Block 08 10:08Running 8 5:40v median −0:50
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.