The race, in three figures
The race, in words
1:07:57 at Sydney 2025 put Liam Antonelli 168th of 1,587 men in the Open division, ahead of 89% of the field.
The sandbag lunges were where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Time in the roxzone, 6:35, was faster than 90% of the field.
The field ran 3:57 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:07v median −0:49
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Block 02 5:34Running 2 3:34v median −0:41
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Block 03 7:57Running 3 3:47v median −0:46
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Block 04 8:07Running 4 3:52v median −0:43
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Block 05 8:09Running 5 3:48v median −0:58
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Block 06 5:36Running 6 3:49v median −0:50
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Block 07 7:48Running 7 3:53v median −0:47
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Block 08 11:03Running 8 5:09v median −1:21
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.