The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Liam Antonelli crossed the line in 1:16:14: 223rd of 1,145 men, faster than 81% of the field.
Nowhere gained more than the burpee broad jumps: 1:03 on the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:01v median −0:48
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Block 02 6:23Running 2 4:33v median −0:23
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Block 03 9:41Running 3 4:40v median −0:32
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Block 04 9:15Running 4 4:48v median −0:30
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Block 05 9:26Running 5 4:55v median −0:38
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Block 06 6:39Running 6 4:48v median −0:40
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Block 07 9:15Running 7 4:35v median −0:51
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Block 08 11:06Running 8 5:15v median −0:54
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.