The race, in three figures
The race, in words
In the Open division at Sydney 2025, Afa McKenna crossed the line in 1:08:10: 178th of 1,587 men, faster than 89% of the field.
The wall balls were where this race was made, 1:45 ahead of the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first. Time in the roxzone, 6:37, was faster than 90% of the field.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:20v median −0:36
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Block 02 6:30Running 2 3:44v median −0:31
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Block 03 7:48Running 3 3:57v median −0:36
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Block 04 7:45Running 4 3:47v median −0:48
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Block 05 8:29Running 5 4:00v median −0:46
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Block 06 5:40Running 6 3:53v median −0:46
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Block 07 8:14Running 7 3:58v median −0:42
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Block 08 9:46Running 8 5:14v median −1:16
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.