The race, in three figures
The race, in words
Declan Mcshane finished 193rd of 1,587 men in the Open division at Sydney 2025, in 1:08:35, faster than 88% of the field.
The sandbag lunges were the standout, 2:13 quicker than the median and 9th of 1,587. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Time in the roxzone, 6:48, was faster than 86% of the field.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both. The fastest of 3 finishes in the Open division for Declan Mcshane.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 3:34v median −0:22
-
Block 02 5:54Running 2 3:38v median −0:37
-
Block 03 7:30Running 3 3:53v median −0:40
-
Block 04 8:22Running 4 3:55v median −0:40
-
Block 05 8:32Running 5 4:03v median −0:43
-
Block 06 5:59Running 6 3:54v median −0:45
-
Block 07 7:04Running 7 3:57v median −0:43
-
Block 08 10:50Running 8 5:23v median −1:07
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.