The race, in three figures
The race, in words
In the Open division at Sydney 2025, Fraser Cole crossed the line in 1:09:15: 60th of 517 men, faster than 88% of the field.
The wall balls were where this race was made, 1:42 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:36v median −0:19
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Block 02 5:53Running 2 3:45v median −0:27
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Block 03 7:37Running 3 3:48v median −0:42
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Block 04 7:46Running 4 3:58v median −0:35
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Block 05 8:33Running 5 4:08v median −0:34
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Block 06 6:09Running 6 4:07v median −0:28
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Block 07 8:32Running 7 3:51v median −0:44
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Block 08 9:50Running 8 5:17v median −1:10
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.