The race, in three figures
The race, in words
Fraser Cole finished in the top 10% of the field at Melbourne 2025, in 1:04:07 for 65th of 2,118 men in the Open division.
The wall balls were the standout, 2:47 quicker than the median and 35th of 2,118. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
The fastest of 3 finishes in the Open division for Fraser Cole.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:11Running 1 2:09v median −0:30
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Block 02 5:57Running 2 3:44v median −0:51
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Block 03 7:29Running 3 3:49v median −1:06
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Block 04 7:02Running 4 3:57v median −1:00
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Block 05 8:30Running 5 4:14v median −0:54
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Block 06 5:48Running 6 4:03v median −0:59
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Block 07 7:33Running 7 3:52v median −1:07
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Block 08 8:09Running 8 4:23v median −1:40
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.