The race, in three figures
The race, in words
1:10:01 at Sydney 2025 put Lachlan Flinn 76th of 517 men in the Open division, ahead of 85% of the field.
Legs and stations told different stories: 97% of the field beaten on the runs, 66% on the stations. Paced to finish: the second half went 3:22 better against the middle of the field than the first. Time in the roxzone, 7:01, was faster than 85% of the field.
The field ran 3:57 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:11v median −0:44
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Block 02 5:25Running 2 3:29v median −0:43
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Block 03 9:19Running 3 3:57v median −0:33
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Block 04 8:31Running 4 3:44v median −0:49
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Block 05 8:11Running 5 3:39v median −1:03
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Block 06 6:00Running 6 3:46v median −0:49
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Block 07 8:02Running 7 3:52v median −0:43
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Block 08 10:16Running 8 4:47v median −1:40
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.