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Sydney / HYROX / Season 8 (2025/26)

John Coghlan

AUS M 30-34 n = 1587
Finish · net time
1:09:56
−12:23 v median 1:22:19
Men
242/1587
30-34
62/366
Field beaten
85%

The race, in three figures

Field beaten
78%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:23
v median
289/1587
Rank
Biggest loss
1000m Row
−0:13
v median
396/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:37
    v median −0:19
    1000m SkiErg 4:04
    v median −0:16
  2. Block 02 5:44
    Running 2 3:46
    v median −0:29
    50m Sled Push 1:58
    v median −0:21
  3. Block 03 7:17
    Running 3 3:58
    v median −0:35
    50m Sled Pull 3:19
    v median −1:15
  4. Block 04 8:21
    Running 4 4:07
    v median −0:28
    80m Burpee Broad Jump 4:14
    v median −1:09
  5. Block 05 8:40
    Running 5 4:13
    v median −0:33
    1000m Row 4:27
    v median −0:13
  6. Block 06 6:00
    Running 6 4:11
    v median −0:28
    200m Farmers Carry 1:49
    v median −0:21
  7. Block 07 8:57
    Running 7 4:15
    v median −0:25
    100m Sandbag Lunges 4:42
    v median −0:38
  8. Block 08 10:32
    Running 8 5:38
    v median −0:52
    Wall Balls 4:54
    v median −1:23

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:50
0:33 0:17
B5 · 1000m Row
0:58
0:44 0:14
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:03 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587