The race, in three figures
The race, in words
Emily Amris took 2nd of 21 in the 16–24 age group at Sydney 2025, in 1:06:06.
The wall balls were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Quick through the roxzone: 6:16, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:27v median −0:34
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Block 02 5:35Running 2 3:34v median −0:42
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Block 03 8:00Running 3 3:52v median −0:40
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Block 04 8:06Running 4 3:48v median −0:49
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Block 05 8:24Running 5 3:53v median −0:49
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Block 06 5:31Running 6 3:49v median −0:51
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Block 07 8:03Running 7 3:55v median −0:49
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Block 08 8:24Running 8 5:10v median −1:17
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 161
A pace, not a person: at every mat, the middle of the 161 women who finished.