Skip to content
Athlete Australia

Emily Amris

Since 2024, Emily Amris has raced HYROX 11 times at 9 events across 5 categories, the women's Doubles Pro most often (4). 1:00:21 at Perth 2025 is the fastest of 4 in the women's Doubles Pro, 2nd of 62 women's teams and inside the top 10%. In the top 10% of the field 9 times.

Best finish, by category
Doubles Pro · Women
1:00:21
Perth 2025
Doubles Open · Mixed
55:51
Melbourne 2025
Doubles Open · Women
1:01:06
Brisbane 2024
Individual Pro · Women
1:06:06
Sydney 2025
HYROX ELITE 15 DOUBLES · Women
1:00:23
World Championships 2025

Every race

11 races · 9 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:00:43
    36/689
    Beat 95%
  2. Perth
    5 Sep 2025
    Doubles Pro · Women
    1:00:21 PB
    2/62
    Beat 97%
  3. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:18:20
    496/1233
    Beat 60%
  4. Sydney
    4 Jul 2025
    Individual Pro · Women
    1:06:06 PB
    5/166
    Beat 97%
  5. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    57:37
    14/887
    Beat 98%
  6. Brisbane
    1 Mar 2025
    Doubles Pro · Women
    1:01:25
    3/75
    Beat 96%
  7. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:01:06 PB
    1/556
    Beat 100%
  8. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:06:52
    6/563
    Beat 99%
  9. Melbourne
    Date unknown
    Doubles Open · Mixed
    55:51 PB
    4/1343
    Beat 100%
  10. World Championships
    Date unknown
    HYROX ELITE 15 DOUBLES · Women
    1:00:23 PB
    13/15
    Beat 13%
  11. Melbourne
    Date unknown
    Doubles Pro · Women
    1:03:35
    5/49
    Beat 90%

Personal bests, by station

3:42
Brisbane 2025
1:09
Sydney 2024
2:33
Brisbane 2024
1:55
Melbourne 2025
3:58
Melbourne 2025
1:19
Sydney 2024
2:19
Melbourne 2025
2:47
Sydney 2024

Station by station, race by race

Doubles Pro · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:18 3:42
50m Sled Push
1:56 1:09
50m Sled Pull
3:45 2:33
80m Burpee Broad Jump
3:35 1:55
1000m Row
4:33 3:58
200m Farmers Carry
1:45 1:19
100m Sandbag Lunges
3:44 2:19
Wall Balls
4:08 2:47