The race, in three figures
The race, in words
1:16:39 at Sydney 2025 put Nicola Pollard 47th of 166 women in the Pro division, ahead of 72% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 54% on the runs. Nowhere gained more than the wall balls: 1:48 on the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:12v median +0:11
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Block 02 6:44Running 2 4:14v median −0:02
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Block 03 9:04Running 3 4:26v median −0:06
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Block 04 8:49Running 4 4:33v median −0:04
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Block 05 9:11Running 5 4:31v median −0:11
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Block 06 6:39Running 6 4:29v median −0:11
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Block 07 9:31Running 7 4:40v median −0:04
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Block 08 10:17Running 8 6:17v median −0:10
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 161
A pace, not a person: at every mat, the middle of the 161 women who finished.