The race, in three figures
The race, in words
Nicola Pollard finished 259th of 470 women in the Pro division at World Championships 2025, in 1:14:48.
The stations carried this race: faster than 81% of the field across all eight, against 16% on the runs. Nowhere gained more than the sled push: 1:16 on the median. The sandbag lunges cost the most time: 0:32 slower than the median.
Nicola Pollard's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:40v median +0:58
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Block 02 6:49Running 2 4:10v median +0:23
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Block 03 9:25Running 3 4:20v median +0:20
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Block 04 8:45Running 4 4:25v median +0:24
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Block 05 8:57Running 5 4:24v median +0:20
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Block 06 6:09Running 6 4:17v median +0:15
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Block 07 9:09Running 7 4:29v median +0:25
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Block 08 9:15Running 8 5:17v median +0:21
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.