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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Lucy Kirwan-Hamilton

AUS W 16-24 n = 1049
Finish · net time
1:17:51
−13:31 v median 1:31:22
Women
128/1049
16-24
22/177
Field beaten
88%

The race, in three figures

Biggest gain
Wall Balls
−2:21
v median
35/1049
Rank
Biggest loss
50m Sled Push
+0:11
v median
667/1049
Rank

The race, in words

In the Open division at Sydney 2025, Lucy Kirwan-Hamilton crossed the line in 1:17:51: 128th of 1,049 women, faster than 88% of the field.

The wall balls were where this race was made, 2:21 ahead of the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:04
    v median −0:25
    1000m SkiErg 4:39
    v median −0:19
  2. Block 02 7:09
    Running 2 4:39
    v median −0:15
    50m Sled Push 2:30
    v median +0:11
  3. Block 03 8:33
    Running 3 4:45
    v median −0:24
    50m Sled Pull 3:48
    v median −1:53
  4. Block 04 10:01
    Running 4 4:57
    v median −0:18
    80m Burpee Broad Jump 5:04
    v median −1:34
  5. Block 05 9:43
    Running 5 4:54
    v median −0:30
    1000m Row 4:49
    v median −0:28
  6. Block 06 6:33
    Running 6 4:51
    v median −0:26
    200m Farmers Carry 1:42
    v median −0:34
  7. Block 07 8:12
    Running 7 4:56
    v median −0:20
    100m Sandbag Lunges 3:16
    v median −1:51
  8. Block 08 10:56
    Running 8 6:56
    v median −0:25
    Wall Balls 4:00
    v median −2:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
1:00
0:39 0:21
B5 · 1000m Row
1:06
0:50 0:16
B6 · 200m Farmers Carry
1:20
1:10 0:10
B7 · 100m Sandbag Lunges
1:24
1:09 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 4
Other races by Lucy Kirwan-Hamilton
All 8 races
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049