The race, in three figures
The race, in words
1:14:56 at Sydney 2025 put Leigh Cook 452nd of 1,587 men in the Open division, ahead of 72% of the field.
The wall balls were the standout, 1:22 quicker than the median and 295th of 1,587. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
The field ran 3:57 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:30v median −0:26
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Block 02 6:03Running 2 3:49v median −0:26
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Block 03 8:47Running 3 4:17v median −0:16
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Block 04 8:20Running 4 4:09v median −0:26
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Block 05 8:58Running 5 4:08v median −0:38
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Block 06 5:45Running 6 3:59v median −0:40
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Block 07 9:46Running 7 4:16v median −0:24
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Block 08 10:50Running 8 5:55v median −0:35
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.