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Sydney / HYROX / Season 8 (2025/26)

Sheldon Frost

RSA M 25-29 n = 517
Finish · net time
1:15:07
−6:17 v median 1:21:24
Men
159/517
25-29
44/107
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:19
v median
95/517
Rank
Biggest loss
50m Sled Pull
+0:21
v median
341/517
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:24
    v median −0:31
    1000m SkiErg 4:05
    v median −0:14
  2. Block 02 6:21
    Running 2 3:50
    v median −0:22
    50m Sled Push 2:31
    v median +0:10
  3. Block 03 9:02
    Running 3 4:10
    v median −0:20
    50m Sled Pull 4:52
    v median +0:21
  4. Block 04 9:44
    Running 4 4:18
    v median −0:15
    80m Burpee Broad Jump 5:26
    v median +0:06
  5. Block 05 8:55
    Running 5 4:17
    v median −0:25
    1000m Row 4:38
    v median +0:00
  6. Block 06 6:10
    Running 6 4:09
    v median −0:26
    200m Farmers Carry 2:01
    v median −0:06
  7. Block 07 8:51
    Running 7 4:17
    v median −0:18
    100m Sandbag Lunges 4:34
    v median −0:33
  8. Block 08 10:50
    Running 8 5:54
    v median −0:33
    Wall Balls 4:56
    v median −1:19

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
1:12
0:33 0:39
B5 · 1000m Row
1:09
0:57 0:12
B6 · 200m Farmers Carry
1:20
1:10 0:10
B7 · 100m Sandbag Lunges
1:33
1:14 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517