Skip to content
Brisbane / HYROX / Season 7 (2024/25)

Sheldon Frost

RSA M 25-29 n = 1368
Finish · net time
1:11:23
−12:36 v median 1:23:59
Men
178/1368
25-29
52/261
Field beaten
87%

The race, in three figures

Field beaten
91%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
187/1368
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
678/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:28
    Running 1 2:22
    v median −0:24
    1000m SkiErg 4:06
    v median −0:12
  2. Block 02 6:32
    Running 2 4:14
    v median −0:44
    50m Sled Push 2:18
    v median −0:13
  3. Block 03 8:54
    Running 3 4:30
    v median −0:53
    50m Sled Pull 4:24
    v median −0:10
  4. Block 04 9:31
    Running 4 4:30
    v median −0:55
    80m Burpee Broad Jump 5:01
    v median −0:28
  5. Block 05 9:10
    Running 5 4:38
    v median −0:59
    1000m Row 4:32
    v median −0:10
  6. Block 06 6:44
    Running 6 4:36
    v median −0:49
    200m Farmers Carry 2:08
    v median +0:00
  7. Block 07 8:35
    Running 7 4:34
    v median −0:48
    100m Sandbag Lunges 4:01
    v median −1:08
  8. Block 08 10:00
    Running 8 4:45
    v median −1:02
    Wall Balls 5:15
    v median −0:52

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:47
0:31 0:16
B2 · 50m Sled Push
0:57
0:37 0:20
B3 · 50m Sled Pull
0:46
0:32 0:14
B4 · 80m Burpee Broad Jump
0:42
0:34 0:08
B5 · 1000m Row
0:36
0:16 0:20
B6 · 200m Farmers Carry
1:00
0:33 0:27
B7 · 100m Sandbag Lunges
0:50
0:18 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1313

A pace, not a person: at every mat, the middle of the 1,313 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 ahead
Source Unofficial
Event
Brisbane
Division
HYROX
Contest
H_LR3MS4JI9DA
Measured against
Men · n = 1368