The race, in three figures
The race, in words
1:14:59 at Sydney 2025 put Lauren Cox & Kelly Gracey 64th of 188 women's teams in the Doubles Pro division, ahead of 66% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 55% on the runs. Nowhere gained more than the burpee broad jumps: 0:59 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:35v median +0:08
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Block 02 6:29Running 2 4:35v median −0:04
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Block 03 8:49Running 3 4:46v median −0:09
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Block 04 7:21Running 4 4:49v median −0:10
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Block 05 9:25Running 5 4:58v median −0:06
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Block 06 6:40Running 6 4:49v median −0:13
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Block 07 8:34Running 7 5:08v median +0:05
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Block 08 10:11Running 8 6:48v median −0:10
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women's teams who finished.