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Athlete Australia

Lauren Cox

Since 2024, Lauren Cox has raced HYROX 10 times at 7 events across 6 categories, the mixed Doubles Open and the women's Doubles Open 3 times each. The fastest of 3 in the mixed Doubles Open is 1:20:54 at Brisbane 2025, 549th of 887 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:20:54
Brisbane 2025
Doubles Open · Women
1:20:43
Birmingham 2024
Individual Open · Women
1:33:51
Sydney 2026
Doubles Pro · Women
1:14:59
Sydney 2025
Individual Pro · Women
1:33:01
Melbourne 2025

Every race

10 races · 7 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:33:51 PB
    357/745
    Beat 52%
  2. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:38:49
    284/307
    Beat 8%
  3. Sydney
    4 Jul 2025
    Relay · Women
    1:22:33
    100/356
    Beat 72%
  4. Sydney
    4 Jul 2025
    Doubles Pro · Women
    1:14:59 PB
    64/188
    Beat 66%
  5. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:20:54 PB
    549/887
    Beat 38%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:20:43 PB
    350/973
    Beat 64%
  7. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:21:08
    223/563
    Beat 60%
  8. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:23:08
    524/769
    Beat 32%
  9. Melbourne
    Date unknown
    Doubles Open · Women
    1:34:28
    514/695
    Beat 26%
  10. Melbourne
    Date unknown
    Individual Pro · Women
    1:33:01 PB
    231/328
    Beat 30%

Personal bests, by station

4:02
Brisbane 2025
1:27
Melbourne 2025
3:11
Brisbane 2025
2:32
Sydney 2025
4:27
Sydney 2025
1:51
Sydney 2025
1:43
Sydney 2024
3:16
Sydney 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:02
50m Sled Push
3:01 1:27
50m Sled Pull
4:59 3:11
80m Burpee Broad Jump
6:24 3:14
1000m Row
5:20 4:50
200m Farmers Carry
2:15 1:54
100m Sandbag Lunges
5:40 1:43
Wall Balls
5:48 3:16