Julia Coates & Alanah Bucher — Sydney

The race, in three figures

Field beaten

69%

Runs

48%

Stations

Biggest gain

80m Burpee Broad Jump

−0:31

v median

44/188

Rank

Biggest loss

50m Sled Pull

+1:04

v median

161/188

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 4:35

114/188
v median +0:08

1000m SkiErg 4:35

157/188
v median +0:16
Block 02 6:43

Running 2 4:39

93/188
v median +0:00

50m Sled Push 2:04

131/188
v median +0:11
Block 03 10:10

Running 3 4:37

59/188
v median −0:18

50m Sled Pull 5:33

161/188
v median +1:04
Block 04 7:34

Running 4 4:34

52/188
v median −0:25

80m Burpee Broad Jump 3:00

44/188
v median −0:31
Block 05 9:34

Running 5 4:36

46/188
v median −0:28

1000m Row 4:58

124/188
v median +0:08
Block 06 6:29

Running 6 4:32

49/188
v median −0:30

200m Farmers Carry 1:57

80/188
v median −0:03
Block 07 8:33

Running 7 4:38

52/188
v median −0:25

100m Sandbag Lunges 3:55

69/188
v median −0:15
Block 08 10:02

Running 8 6:14

50/188
v median −0:44

Wall Balls 3:48

52/188
v median −0:26

Where the race went

Run total: 38:21
Stations: 29:50
Roxzone: 7:24
Best run lap: 4:32

Sydney

Season 9 (2026/27) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg

1:04

0:02 1:02

B2 · 50m Sled Push

1:03

0:09 0:54

B3 · 50m Sled Pull

0:51

0:16 0:35

B4 · 80m Burpee Broad Jump

0:49

0:30 0:19

B5 · 1000m Row

0:55

0:40 0:15

B6 · 200m Farmers Carry

1:21

1:17 0:04

B7 · 100m Sandbag Lunges

1:17

1:07 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:33 ahead

Source Official

Event

Sydney

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIBE2

Measured against

Women · n = 188