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Athlete Australia

Julia Coates

Since 2024, Julia Coates has raced HYROX 4 times across 3 categories, the women's Doubles Pro most often (2). 1:11:02 at Sydney 2026 is the fastest of 2 in the women's Doubles Pro, 51st of 166 women's teams and ahead of 69% of the field. On the clock, that is 4:28 faster than the first of them, at Sydney 2025, both times with Alanah Bucher.

Best finish, by category
Doubles Pro · Women
1:11:02
Sydney 2026
Individual Open · Women
1:25:53
Melbourne 2025
Doubles Open · Women
1:16:45
Melbourne 2024

Progress against the field

Between Sydney 2025 and Sydney 2026, Julia Coates and Alanah Bucher pulled 1:28 ahead of the field.

Over the same races everyone got 3:00 quicker, so 4:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Pro · Women
    1:11:02 PB
    51/166
    Beat 69%
    ↑ 362 days after Sydney 2025, with Alanah Bucher 1:28 better than the field Why ↓

    4:28 faster on the clock, and the race was 3:00 faster for everyone, so 1:28 of it was this pair.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Doubles Pro · Women
    1:15:30
    72/188
    Beat 62%
  3. Melbourne
    Date unknown
    Individual Open · Women
    1:25:53 PB
    302/744
    Beat 59%
  4. Melbourne
    Date unknown
    Doubles Open · Women
    1:16:45 PB
    162/1039
    Beat 84%

Personal bests, by station

4:34
Sydney 2026
1:39
Melbourne 2024
4:29
Melbourne 2024
2:31
Melbourne 2024
4:45
Sydney 2026
1:40
Melbourne 2024
3:06
Melbourne 2024
3:38
Sydney 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:35 4:34
50m Sled Push
2:10 2:04
50m Sled Pull
5:33 4:40
80m Burpee Broad Jump
3:00 2:55
1000m Row
4:58 4:45
200m Farmers Carry
1:57 1:46
100m Sandbag Lunges
3:55 3:33
Wall Balls
3:48 3:38