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Sydney / HYROX / Season 8 (2025/26)

Jack Mcgrath

IRL M 30-34 n = 517
Finish · net time
1:18:10
−3:14 v median 1:21:24
Men
202/517
30-34
57/116
Field beaten
61%

The race, in three figures

Field beaten
65%
Runs
52%
Stations
Biggest gain
Wall Balls
−1:00
v median
130/517
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
320/517
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:50
    v median −0:05
    1000m SkiErg 4:38
    v median +0:19
  2. Block 02 6:37
    Running 2 3:54
    v median −0:18
    50m Sled Push 2:43
    v median +0:22
  3. Block 03 8:22
    Running 3 4:01
    v median −0:29
    50m Sled Pull 4:21
    v median −0:10
  4. Block 04 9:33
    Running 4 4:12
    v median −0:21
    80m Burpee Broad Jump 5:21
    v median +0:01
  5. Block 05 9:07
    Running 5 4:22
    v median −0:20
    1000m Row 4:45
    v median +0:07
  6. Block 06 6:23
    Running 6 4:27
    v median −0:08
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 10:01
    Running 7 4:28
    v median −0:07
    100m Sandbag Lunges 5:33
    v median +0:26
  8. Block 08 11:42
    Running 8 6:27
    v median +0:00
    Wall Balls 5:15
    v median −1:00

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
1:04
0:42 0:22
B5 · 1000m Row
1:01
0:43 0:18
B6 · 200m Farmers Carry
1:25
1:15 0:10
B7 · 100m Sandbag Lunges
1:34
1:11 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:57 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517