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Australia / Brisbane 2025 / Individual Pro · Men / Season 7 (2024/25)

Jack Mcgrath

IRL M 30-34 n = 265
Finish · net time
1:32:43
+14:10 v median 1:18:33
Course −1:18 v season average ±0:37 · 151 athletes
Men
222/265
30-34
64/72
Field beaten
16%

The race, in three figures

Field beaten
20%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
187/265
Rank
Biggest loss
50m Sled Pull
+2:24
v median
242/265
Rank

The race, in words

1:32:43 at Brisbane 2025 put Jack Mcgrath 222nd of 265 men in the Pro division.

If there was time left out there, it was on the sled pull, 2:24 behind the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first. The roxzone cost time: 8:34, behind 90% of the field.

Brisbane ran fast: the 151 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:06
    v median +0:41
    v median +0:54
  2. Block 02 9:09
    Running 2 5:14
    v median +0:52
    v median +0:51
  3. Block 03 13:18
    Running 3 5:21
    v median +0:37
    v median +2:24
  4. Block 04 10:42
    Running 4 5:29
    v median +0:39
    v median +0:43
  5. Block 05 10:50
    Running 5 5:40
    v median +0:45
    1000m Row 5:10
    v median +0:43
  6. Block 06 7:51
    Running 6 5:31
    v median +0:43
    v median +0:17
  7. Block 07 12:01
    Running 7 5:38
    v median +0:51
    v median +1:14
  8. Block 08 12:19
    Running 8 5:41
    v median +0:34
    Wall Balls 6:38
    v median +0:43

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
1:01
0:40 0:21
B2 · 50m Sled Push
1:20
0:43 0:37
B3 · 50m Sled Pull
1:18
0:45 0:33
B4 · 80m Burpee Broad Jump
1:07
0:35 0:32
B5 · 1000m Row
0:56
0:18 0:38
B6 · 200m Farmers Carry
1:10
0:29 0:41
B7 · 100m Sandbag Lunges
1:43
0:32 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 261

A pace, not a person: at every mat, the middle of the 261 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:10 behind

Elsewhere

Source Unofficial
Event
Brisbane 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI9DA
Measured against
Men · n = 265