The race, in three figures
The race, in words
A top 10% finish for Katie Mckenty & Liam Prime at Sydney 2025: 1:04:24, 45th of 1,233 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Time in the roxzone, 6:27, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:38v median −0:57
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Block 02 5:20Running 2 3:46v median −1:06
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Block 03 7:06Running 3 3:54v median −1:12
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Block 04 7:23Running 4 3:55v median −1:16
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Block 05 8:25Running 5 4:02v median −1:17
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Block 06 6:02Running 6 4:03v median −1:14
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Block 07 6:50Running 7 3:54v median −1:24
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Block 08 9:28Running 8 5:24v median −1:52
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.